Football Arm
How to increase football arm strength!?
I can throw about 20 yards but people on my team make fun of me because I don't have a strong arm! Are there any ways I could improve my arm strength? ei. Weights, and drills that I could do?
alright take one of those bands that you stretch your arms with and tie it to a door stnad back from it and just pull it back and forth if this isn't good enough advice put a football on the ground and do a bear crawl around it 4 times one way and 4 the other without your knees touching the ground
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US $59.99
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