Spikes Size
Spike Sizes?
i just got a pair of new sprinters spikes. i do the long, triple, and high jump, and either the 110hurdles or the 100 dash. when i used them today they were awesome for sprinting but i did horrible triple jumping (luckly this was practice). the spikes they sent with them are big (1/4'' from the bottom of the spike to the tip not including the screw on spot). my old spikes ive used the past 2 years had small spikes (i thing they were pyramid spikes, not sure and dont have them at this house) which were working alright for long and triple jump. so i guess ill just ask my question now..
what size/type of spike should i use for my long/triple/high jumps? obviously these are sprinters spikes and ill switch them out when i need to use them and when i dont need them. i still have my old pair of shoes to use if my events are running together and i cant switch in time or if my new pair are bad in general for jumping.
WHEN IS YOUR FIRST MEET
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